Qi-Gong, Maple Syrup, and Pot-Luck!

During our time together, we will be enjoying an hour-long class session of nourishing Qi-Gong to help aid in our transition to the new season and new year. Dr. Tommy Hughes will be teaching the class and sharing his knowledge on this ancient practice. Also, it's maple syrup season! Doug will be sharing some of his knowledge on maple syrup harvest during our time together. During some social time, we will also be sharing resources with each other. Please come with a favorite local resource of yours to share with the group! Can be any type of resource - food, clothing, cleaning supplies, etc. 

Important Note: The Qi-Gong session will begin right at 1:15pm. If you are going to be late, we ask that you wait to arrive until after the session is over at 2:15pm. 

AGENDA: 

-  1-1:10 – Arrival

-  1:15 – 2:15 – Restoring Qi-Gong session!